302-373-7538

©2019 by Serenity Yoga Studio.

INSPIRE OTHERS, BECOME A YOGA TEACHER or DEEPEN YOUR OWN PRACTICE:

200-HOUR YOGA TEACHER TRAINING

The journey from yoga student to yoga teacher is a profound experience. Serenity Yoga 200-Hour Vinyasa Teacher Training will provide you with the knowledge and tools to inspire your future students with the same passion for yoga that brought you to this point on your yoga path. The strength of this program comes from the intense focus given to the form, action and alignment as well as practice teaching.  If you have landed on this web page, then you have taken the first step to sharing the gift of yoga. This is not your ordinary yoga teacher certification program. This is an opportunity to make real transformative change happen for yourself and humanity.

You are invited to join a group of committed individuals for an intense opportunity to reflect and learn how the power of Yoga can facilitate change for you.  If you are ready to dive deeper into the world that is Yoga, then this is the perfect place for you to begin your journey.

This certification program is not just for those interested in becoming a yoga teacher, but also for those individuals who have the desire to learn the philosophy of Yoga and enhance their personal growth.

At the end of the training you will feel strong, open, peaceful, calm and AMAZING! So won’t you join Us?


200-HOUR VINYASA TEACHER CERTIFICATION PROGRAM:

  • How to teach the Vinyasa Flow system.

  • How to teach a Yin Practice.

  • Finding your authentic voice. 

  • Major bones, Muscles & Anatomy

  • Universal Principals of Alignment

  • Chakra system

  • The business and ethics of being a yoga teacher

  • How to teach every level student

  • Learn and teach meditation

  • Use of props (blocks & straps).

  • How to correctly and safely assist and adjust students.

  • Upon completion, instructors will have their bio and picture taken.

Requirements:

  • Assist in our Beginners Series

  • Assist in class

  • Essay due each month on the information learned during the month.

  • Maintain a daily yoga and meditation practice.

  • Four hours of community services (sharing the gift of yoga).

 

FAQ

I’VE ONLY BEEN DOING YOGA FOR 6 MONTHS. CAN I DO TEACHER TRAINING?

Yes, TT is for "everyone" - every level of student. It is based on the same guiding principles as our studio: every body is different, and therefore yoga is different for everybody.
Some of our trainees will have only 3-12 months of yoga practice; others will have many years of experience. Yoga is a journey; it’s a process. Our program is based on the yogic concept of Vinyasa Karma (a step-by-step approach). We encourage each student to start where they are, and consciously progress their practice, deepening their understanding of yoga. We’ll start where we are, together.

WHAT SHOULD I DO TO PREPARE?

Serenity Yoga teacher training does not require - nor does it expect - students to be "advanced” yogis. (We don't have to be able to "perform" certain poses or have practiced yoga for x# of years.) The important thing is to become very engaged in your current study of yoga.
Teacher Training is physically challenging and demanding. Each evening session will include a minimum 75minute Asana practice. We recommend that students be in good health and optimal physical condition.
We recommend that you maintain a regular, consistent, dedicated yoga practice here at the studio. What does that mean? It means you make a commitment to practice yoga (of any kind) at least 3 times a week. We also encourage students to attend workshop offerings. Not only will you learn a lot about the practice (and yourself!), your participation will help you decide whether indeed teacher training is a good path for you.

CAN I STILL DO IT EVEN IF I’M ABSOLUTELY CERTAIN I DON’T WANT TO BE A TEACHER?

Yes. The program is named “Yoga Immersion Teacher Training and Vinyasa Karma” And for that very reason. We know that many who enroll in TT may not be seeking teaching positions upon completion of the training. In our own TT experiences at the 200-hour level, roughly 1/2 of participants are there for no other purpose than to grow. Alternatively, some trainees will already have a teaching credential; some may even be teaching already. The group will be mixed and diverse; and that’s part of the beauty and benefit of TT at Serenity Yoga.

HOW MUCH DOES IT COST? IS THERE A PAYMENT PLAN?

The tuition fee is $2,800. A $500 non- refundable deposit (included in tuition) is required to reserve your spot in the training, as space is limited.In addition to the training itself, tuition includes:

  1. Manual

  2. Online companion video 

Books are an additional cost.

Payment plans are available please email alyson@serenityogastudio.com or call 302-373-7538  to arrange for that plan.