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200 hr YTT starts Feb 2023!

Serenity Yoga Studio and Rebecca Sirman Yoga offer a Yoga Alliance approved 200 Hour Vinyasa yoga teacher training starting in February of 2023.

This training will include 6 in-person training weekends over the course of 5 months. 

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THE COMPREHENSIVE CURRICULUM INCLUDES:

  • Techniques and Training

  • Teaching Methodology (incl. use of voice, teaching tips, & music)

  • Anatomy and Physiology

  • Energetics

  • Philosophy

  • History

  • Hands-on Adjustments

  • Sanskrit

  • Business of Yoga

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This training is appropriate for yoga practitioners who want to teach, as well as those who want to deepen their own practice and learn more about the discipline. 

Tuition includes access to 25 hours of additional online supplemental content for the duration of the training. In addition to registration fees, there will be several books required for the training. In order to enroll, students must have a consistent yoga practice for a minimum of one year. All sessions must be attended to earn certification, as well as an additional 2-3 yoga classes/week at any studio. Upon completion, students will be eligible to register as a RYT-200 with Yoga Alliance.

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Rebecca Sirman

E-RYT 500

Rebecca is based in Ocean City, Maryland, USA. She first began to practice yoga as a way to counteract inflexibility from years of competitive swimming and long distance running. Wanting to learn more about the discipline, she earned both her 200 and 300 hour yoga teacher training certifications with Kim Manfredi at Charm City Yoga in Baltimore, Maryland. She also completed a second 300 hour advanced training with Jason Crandell.

Rebecca’s classes weave yogic philosophy with asana, pranayama, and meditation.

Her teaching and trainings honor the history and tradition of the centuries old-practice of yoga, while also recognizing that we exist in the 21st century. She has been leading yoga teacher trainings since 2018 throughout Maryland and Delaware.

Rebecca has a Bachelor of Arts in Psychology from Washington College and a Master of Arts in School Psychology from University of Delaware. She is an NCSF certified personal trainer. Off the mat, she loves boating, biking, running and paddling, and enjoys spending time with family and friends.

2023 Schedule

Our next 200-hr. training takes place from February through June 2023. We will meet 1 weekend a month and 2 weekends in June.  Each weekend consists of the following hours:

 

Fridays 12 pm -7 pm; Saturdays 11 am -7 pm; and Sunday 12 pm - 5 pm. 

Program Dates:

February 10-12 

March 17-19

April 14-16

May 5-7

June 2-4

June 23-25

PROGRAM COST

$2,800 Standard Tuition ($500 deposit required by January 10, 2023 with balance paid before February 10, 2023)

Please note, refunds or studio credits will be issued up to 8 days ahead of a training. A studio credit can be issued within 7 days. No refunds or credits will be issued the day of, or after the start of a training.

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