merlbydesignsApr 29, 20211 minHappy Arbor Day - Let's Hug A TreeI've always been fascinated with tree's. They represented strength, grace, relaxation, protection from the sun, and most of the time the...
merlbydesignsFeb 28, 20211 min6- Easy Yin Poses To Help Awaken Dormant EnergyIn my last post I talked about clearing negative energy. But often times our energy can be dormant. In yoga we use poses, and breathing...
Alyson LienbachFeb 19, 20214 min5- Simple Tools To Clear Negative EnergyHave you ever walked around feeling heavy and couldn't figure out why? Or maybe you left a conversation and felt something in your...