Body, Mind, Soul was created to give the individual a complete package of optimum health. From
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cooking and eating clean
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detoxification what it is and what it is not
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being in balance through meditation
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goal setting
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better sleep skills
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workouts to keep you motivated
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private tribe and so much more..
We are rolling this Elite Membership January 2021!
So what exactly is MBS (Mind, Body, Soul)?
Think of MBS like having your very own 1:1 Coach that will guide you through living your life the way you were meant to live it (BALANCED). Each member will have access to the following:
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Recipes for staying healthy for that month
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Detox workshop/class/ and recipes
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Yoga, Meditation, Barre, Yin and HIIT Classes
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Themed workshop that will be one-quarter long so that the student can see progress
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Special guest sharing what they now and how you can thrive
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podcast membership
This will be a quarterly membership. Stay tuned for more on our MBS Elite Membership