A Voyage of Self Discovery
Welcome to Serenity Yoga Studio!
Serenity Yoga Studio is a welcoming community for individuals looking for the total package! That total package we believe is not only Body, but also Mind and Soul. We recognize one size does not fit most and that is why Serenity has designed our studio around our students needs. At Serenity Yoga Studio, we encourage you to live your yoga on and off the mat!
Want to know more about us, our beliefs and instructors? Check out the ABOUT US page for more details on Serenity and why you should become part of our community <3 Then check out the NEW STUDENTS page for all the info you need to get started today!
NEW CLASSES & UPCOMING EVENTS @SERENITYOGASTUDIO
Yoga 4 Stress Relief
Need a way to de-stress? This FREE CLASS is for you! This all levels class will pair feel good movement with pranayama (breath work), meditation and other stress reliving techniques.
Classes may incorporate Hatha, Restorative, Yin, Guided Meditation, Yoga Nidra & breathing exercises. We will move mindfully and use the breath as a bridge between our mind and bodies. The combination of movement and breath helps us to pause, notice and make the necessary adjustments to relax and let go of tension. All ages and varied experiences are welcome and moved will be adapted to your needs.
Experience a relaxed class that's emphasis is on self care and mental health through yoga. The goal is for you to leave feeling refreshed, and ready to take on the rest of your week.
An Out of This World Experience!
Join Billie & Heather for a slow practice combining yin yoga and cool lights and music. As you allow your tendons and fascia to slowly stretch in a pose, enjoy the beautiful cosmic scene. We will end with a special Yoga Nidra that takes you on a journey through the cosmos. This practice will leave you feeling out of this world!
Techno Glow Flow
Friday night is time to let go and have fun!
Join Billie for this SPECIAL EVENT! Come experiece a fun flow full of black lights, techno music & glow sticks :) Wear white and you will glow too!
Use the SERENITY YOGA STUDIO APP to book classes!
To register or book classes from your smart phone, download the Serenity Yoga Studio App
from the Google Play or Apple Store by clicking on the corresponding button.
or CLICK HERE to book from your internet browser
5244 Summit Bridge Road, Middletown, DE
Email is the best way to reach us and will provide the quickest response. If you prefer to reach us by phone, please text or leave a message and we will get back to you within 48 hours,
Monday - Saturday (no Sunday callbacks).